Services
Rehabilitation
Structured recovery programmes following injury, surgery, or a period of reduced mobility — progressive exercise and manual therapy to rebuild strength and movement.
What to expect
Your treatment plan
- Progressive exercise — structured around your ability, built up over time
- Manual therapy — joint mobility, stiffness, scar tissue
- Functional movement training — real-life activities, not just gym exercises
- Joint injection therapy — offered following a full clinical assessment to confirm suitability, not on request
- Steroid injections — reduce pain and inflammation in certain joint/soft-tissue conditions
- Hyaluronic acid injections (e.g. Ostenil) — a naturally occurring substance found in joints, considered for certain painful/arthritic joints to reduce pain, improve movement, and support the joint
- Home exercise programmes — keep progressing between sessions
- Equipment rental — muscle and nerve stimulator machines for home use — supports muscle strengthening for general lower-limb weakness or after a knee/hip replacement, helps manage foot drop, and increases mobility, strength, and balance
Contact us for rental pricing and availability
Who is this for?
Conditions we treat
General rehab
Post-surgery (knee/hip replacement, ACL)Fractures once out of a cast/bootProlonged immobilitySignificant soft-tissue injuriesPost-operative stiffness
Steroid injections
Frozen shoulderRotator cuff problemsAcromioclavicular joint painTennis elbowGolfer's elbowCarpal tunnel syndromeTrigger fingerKnuckle arthritisDe Quervain's tenosynovitisThumb osteoarthritisHip bursitisKnee arthritisAnkle arthritisMorton's neuromaBig toe osteoarthritis
Hyaluronic acid injections
Knee osteoarthritisAnkle osteoarthritisShoulder osteoarthritis
Not sure if this is right for you? Get in touch — we're happy to advise.