Services
Sports & muscular injury
Treatment for strains, sprains, and soft-tissue injuries — from a twisted ankle to a recurring back issue — with a plan to get you back to sport or everyday activity safely.
What to expect
Your treatment plan
- Manual therapy — hands-on treatment for pain relief, joint mobility, and muscle release
- Exercise prescription — targeted strengthening between sessions
- Dry needling — very fine needles target tight or painful muscles, helping reduce muscle tension and spasm, improve local blood flow, and support the body's natural recovery process
- Radial shockwave therapy — controlled pressure waves applied to painful or injured tissue, commonly used for chronic tendon and soft-tissue problems, to stimulate the body's natural healing response and improve movement and function
- Return-to-sport guidance — progressive loading at the right pace
Who is this for?
Conditions we treat
SciaticaLumbagoPiriformis syndromeLower back painNeck painHip bursitisRunner's kneeIliotibial band (ITB) syndromeTennis elbowMuscle strainsLigament sprains
Not sure if this is right for you? Get in touch — we're happy to advise.